I didn't sleep I was up with cravings. So, I had breakfast early at 5 am?
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1637 kcal
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Líp: 107,80g | Prot: 132,63g | Carbs : 34,07g.
Pequeno Almoço: Cooked Spinach (from Fresh), Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Coffee, Great Value Sugar Free French Vanilla Coffee Creamer. Jantar: Great Value Pepper Jack Cheese Slice, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Snacks/Outros: Strawberries, Vitauthority Multi Collagen Protein, America's Choice Natural Almonds, Celery, Fage Total 0% Greek Yogurt, Reddi-wip Zero Sugar Whipped Cream, Lily's Dark Chocolate Baking Chips, Pecans, Mission Pork Rinds, Claussen Kosher Dill Sandwich Slices Pickles, Atkins Endulge Pecan Caramel Clusters, Stash Orange Spice Black Tea, Bigelow Tea Green Tea, Truvia Sweetener (Packet). mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
08 mar 22 por membro: CrystalJo74
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I learned it is not so terrible being hungry. It goes away after 15 minutes, even if you don't eat anything.
08 mar 22 por membro: Pegster8
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Histórico de Peso de ShareLynn
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