Today's Measurement Report: 47 pounds lost to-date
----Since last report (Feb)....Since beginning Atkins (9/10)--
Bust ------ down 1/2 inch..........down 4.5 inches Abdomen ----down 1 inch .........down 11 inches Stomach --- down 1 inch .........down 13 inches Hips ------ down 1 inch .......... down 10 inches Thigh ----- down 1.5 inch......... down 8 inches Arm ------- down 0 inches.........down 5.5 inches Calf ------ down 1.5 inch..........down 2 inches
I've lost 8 pounds since the last measurement-report in Feb. I am remaining consistent with my eating plan, refusing to deter from the path which will lead me to success. While it is slow, I trust it will remain steady. I just began OWL this week and as a result, my stall is now out of the way! I lost three pounds in less than a week's time!! I continue to enjoy creating variety in our meal plan and creating new recipes or finding ideas which will contribute to our health and continued weightloss. I LOVE the Atkins-way and I know it will be a life-long commitment!
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1978 kcal
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Líp: 158,48g | Prot: 102,45g | Carbs : 41,19g.
Pequeno Almoço: mozzarella, green pepper, olive oil, mushroom, red onion, mild sausage, green tea, water, Large Grade A Eggs. Almoço: Low Carb Deep Dish Pizza w/ Veggie Toppings, water, Turkey and Vegetable Casserole. Jantar: Low Carb Deep Dish Pizza w/ Veggie Toppings, green string beans, water. Snacks/Outros: splenda, heavy whipping cream, Tasty Key Lime Pie - Low Carb, butter, Muffin in a Minute. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Evie ~ You are an inspiration! I wanna grow up the Atkins way just like you! LOL!!! :)
27 abr 11 por membro: moondove
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@moondove, awww...thanks SO much! You are a doll! THANKS for your kindness!
27 abr 11 por membro: Evie1010
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@Sandy, Hi hon! Thanks for stopping by, friend!! I truly appreciate you - and yes, Jim continues to be on the mend. He even walked a lap or two at the track the other day. He's taking it slow and easy...
27 abr 11 por membro: Evie1010
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Awsome Evie, I so happy for you. Keep up the great work! H
28 abr 11 por membro: thersmith
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heather, thanks a whole heap! I appreciate you stopping by and your support is always appreciated! :)
29 abr 11 por membro: Evie1010
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Histórico de Peso de Evie1010
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