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Lunch. Oats, strawberries, blueberries, full cream yogurt, whey protein powder. 403 cal
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1489 kcal
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Líp: 44,16g | Prot: 130,76g | Carbs : 124,97g.
Pequeno Almoço: PSN Whey Protein Meltdown, Woolworths Extra Fruit Mixed Berry Jam , Woolworths No Added Salt & Sugar Peanut Butter, Sasko More Slices Brown Bread. Almoço: Woolworths Full Cream Plain Yoghurt, NPL Low Carb Whey Slim, Woolworths Blueberries, Woolworths Strawberries, Jungle Oats. Jantar: Woolworths Chickpeas in Brine, Lindt Dark Chocolate Intense Mint, Woolworths Green Beans, Health Connection Wholefoods Nutritional Yeast Flakes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Outros: Egg (Whole) , Woolworths Sweetest Little Green Apples, NoMu Skinny Hot Chocolate. mais...
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Histórico de Peso de SuperRiotPanda
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