Jornal de FAli97, 12 mar 22

favourite thing to have at the end of most nights, is a tea with biscuits/chocolate 😌🫖🍪🍫

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1342 kcal

Líp: 60,72g | Prot: 82,62g | Carbs : 117,13g.   Pequeno Almoço: Benecol Buttery, Tesco Super Seeded Farmhouse Loaf, Coffee with Milk. Almoço: Tomatoes, Heinz Tomato Ketchup, Emporium Half Fat Mature Cheddar , Costco Flamin Chicken Tenders, Spinach , Pepper, Tesco Medium Eggs, Two Chicks Free Range Egg Whites. Jantar: Lettuce Salad with Assorted Vegetables, Chicken Drumstick Meat and Skin (Roasted, Cooked) , Potato Wedges. Snacks/Outros: Cadbury Freddo, Pringles Prawn Cocktail , Tea with Milk, Lotus Biscoff with Belgian Chocolate, Lindahls Kvarg Stracciatella, Tesco Nectarines. mais...

2898 kcal

Exercício: Fitbit - 16 horas, Dormir - 8 horas. mais...