Bulgur wheat tray bake with kale and preserved lemons, za’atar, ginger, etc. Trying to put all the goodness into poorly husband.
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1381 kcal
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Líp: 68,80g | Prot: 67,12g | Carbs : 132,36g.
Almoço: Feta Cheese , Almonds , Dry Bulgur , Tesco Pomegranate Seeds, Cooked Kale (from Fresh), Olive Oil . Jantar: Olive Oil , Peanut Butter, Chicken Thigh (Skin Not Eaten), Cherry Tomatoes, Tilda Brown Basmati Rice. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Missed you Janus! Sorry to hear your husband isn’t well. Not covid I hope x
13 mar 22 por membro: suma-ya-c
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Ah thanks, Suma, yes Covid. In bed with it and feeling rotten poor boy. I’ve dropped a few balls, been so busy, trying to catch up a bit today. How are you?
13 mar 22 por membro: JanusWoman
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That’s a real shame…it seems to be making the rounds with a vengeance. I’m sure he is being well looked after😊…wishing him a speedy recovery. I keep dropping and picking up balls at the moment too. 2022 has felt a little cramped so far. Hope you’re still managing to get your miles in and looking after yourself too xx
13 mar 22 por membro: suma-ya-c
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I'm looking at your photos and seriously wanting to come over for dinner. Hope the husband feels better soon!
13 mar 22 por membro: writingwyo
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Thanks, Suma, yes it really has felt a lot like that, and there is so much still going on and more and more…we just have to put one foot in front of the other. And so yes, I am still walking, it helps! Xx
13 mar 22 por membro: JanusWoman
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Thank you, @writingwyo, I do find that the more flavour and colour and texture I can pack in the more satisfied I feel. Can’t manage it every day but do my best!
13 mar 22 por membro: JanusWoman
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That looks like just what should eat when you are ill. Hope he's feeling better soon and life gets simpler for you Janus 🙂
13 mar 22 por membro: Margenotlisa
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Thank you, Marge! So glad I am this side of the weight loss (him too) which at least is one less thing to worry about.
13 mar 22 por membro: JanusWoman
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13 mar 22 por membro: mincepiemuncher
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