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19th ski outing this year, and I've officially skied over 100 miles this season. Yay! Probably the trickiest conditions today I've skied on all season.
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1634 kcal
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Líp: 42,73g | Prot: 58,77g | Carbs : 273,14g.
Pequeno Almoço: Bob's Red Mill Ground Flaxseed Meal, Nutiva Organic Hemp Seed Raw Shelled, Fage Total 0% Greek Yogurt, Great Value Sliced Frozen Strawberries, Great Value Frozen Blackberries, Market Pantry Frozen Dark Sweet Cherries, Brian's muffins. Almoço: Whole Milk, Desert Pepper Trading Co White Bean Dip, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sourdough bread. Jantar: Thin Crust No Cheese Pizza, Cuties Mandarin Orange. Snacks/Outros: Great Value Whole Milk. mais...
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3777 kcal
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Exercício:
Esqui (Cross Country) - 3 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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 Comentários
13 mar 22 por membro: CrystalJo74
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13 mar 22 por membro: buenitabishop
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13 mar 22 por membro: 3dkids2
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Oh nice. Where did you ski?
14 mar 22 por membro: p$m
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Thanks, all! We ski in an area of the Medicine Bow National Forest just east of Laramie.
14 mar 22 por membro: writingwyo
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Nice I’ve never skied out West. I figured you get better snow that is on the East
14 mar 22 por membro: p$m
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I've heard it gets pretty icy back east. Makes you a better skier, though. I've only skied out West
14 mar 22 por membro: writingwyo
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Big fun! i would love to ski again!
15 mar 22 por membro: Diminishing_ME
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Histórico de Peso de writingwyo
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