Tofu & rice
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2093 kcal
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Líp: 74,51g | Prot: 197,89g | Carbs : 151,16g.
Almoço: Kraft 3 Cheese Mexicana Shredded Cheese, Nasoya Organic Extra Firm Tofu, Kroger Eggs (Large), Great Value Frozen Whole Kernel Golden Corn, Black Beans (Canned). Jantar: Cooked Rice, Nasoya Organic Extra Firm Tofu. Snacks/Outros: True Nutrition Ms. Era’S Somethin’ Different, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Lactaid 100% Lactose Free Whole Calcium Fortified Milk, True Nutrition Ms. Era’S Somethin’ Different, Lactaid 100% Lactose Free Whole Calcium Fortified Milk, Myprotein Creatine Monohydrate, True Nutrition Ms. Era’S Morning Sunshine. mais...
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Histórico de Peso de MsEra
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