|
I thought about making a smoothie that included the kiwi and avocado, but they're both such lovely foods as themselves. Blueberries, kiwi, avocado toast on homemade sourdough rye, and seitan. I have no gluten issues, so I eat seitan for a protein boost
|
1539 kcal
|
Líp: 60,84g | Prot: 52,71g | Carbs : 223,84g.
Pequeno Almoço: Calavo Avocado, Blueberries , Kiwi Fruit, Simple seitan, Sourdough bread. Almoço: Dove Dark Chocolate Miniatures, Tomatoes, Desert Pepper Trading Co White Bean Dip, Broccoli, Carrots, Celery. Jantar: Maple Syrup , Pecan Nuts , Fage Total 5% Greek Yogurt (227g), Ratatouille, Trader Joe's Fully Cooked Long Grain Brown Rice. Snacks/Outros: Rolo Candy, Bob's Sweet Stripes, Dove Dark Chocolate Miniatures, Wonderful Roasted, Salted & Shelled Pistachios, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mais...
|
|
 Comentários
I had an egg on rye this morning! Over the weekend, for dinner, I made Chicken Tenders, Rice, Kiwi, Blueberries, strawberries and pineapple. Your post reminded me I have to make it again soon! :-)
15 mar 22 por membro: DaveKay
|
Rye bread and fruit salads are both lovely things, aren't they? And I do love my occasional fried egg. 😋 Thanks for stopping by!
15 mar 22 por membro: writingwyo
|
15 mar 22 por membro: REMCarter
|
looks so good specially home made sourdough rye, u make it urself? ty
15 mar 22 por membro: damiante111
|
My husband makes the bread. We almost never buy bread from the store. He's kind of taken the point on bread baking since he retired, and got into making it with sourdough not long ago. Love the flavor 😋
15 mar 22 por membro: writingwyo
|
make the smoothie with avocado and then chunk up some kiwi. I've bought that combo before and enjoyed it
15 mar 22 por membro: Katsolo
|
Where do you buy your seitan?
15 mar 22 por membro: StormsGirl
|
I might try that, katsolo. Thanks!
15 mar 22 por membro: writingwyo
|
StormyGirl -- I make my own. My sister gave me a really easy recipe if you want it. The commercial stuff is more expensive and has more sodium than I care for
15 mar 22 por membro: writingwyo
|
Nice meal! I like smoothies but I think I would also prefer eating the kiwi sliced and the avocado too.
15 mar 22 por membro: DoubleBootyCatsPyjamas
|
Oh my gosh, yes, that would be great! Ty
15 mar 22 por membro: StormsGirl
|
Preheat oven to 350. Mix 1/4 cup nutritional yeast and 1 1/4 cups gluten in very large mixing bowl, along with whatever spices suit your fancy. (I use a bread bowl.) In another bowl or measuring cup, mix 1 1/4 cups vegetable broth or bouillon and 2 tablespoons tahini. Add liquid to dry ingredients and mix until combined. Knead for 3 or 4 minutes -- it should start to feel a little rubbery. Form into a log and wrap tightly in foil. Bake 45 minutes, flip it over and bake another 30. They sell vegan bouillon in chicken or beef flavors if you want it to taste a little meatier. I've also seasoned it like Italian sausage before. IMPORTANT TIP: clean everything well immediately after you put the seitan in the oven. The stuff will set like concrete if you wait 😉 Good luck! Let me know how it goes! 😃👍
15 mar 22 por membro: writingwyo
|
Thank you so much for the recipe, i will try next week, let you know, take care..
16 mar 22 por membro: damiante111
|
17 mar 22 por membro: namaronsmith
|
17 mar 22 por membro: buenitabishop
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de writingwyo
|