Jornal de Shaupang, 15 mar 22

Oatmeal with chia seeds, pickled radish, sardines, kimchi, wheat gluten with peanuts, olives with feta cheese, seasoned seaweed salad, and green tea

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986 kcal

Líp: 41,42g | Prot: 57,43g | Carbs : 92,04g.   Pequeno Almoço: Krinos Feta & Kalamata Olive Salad, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Sushiya Seaweed Salad, Seoul Kimchi, Wildbrine Korean Kimchi, Spectrum Chia Seeds, Quaker 100% Whole Grain Oatmeal. Almoço: Cuban Sandwich with Spread (Sandwich Cubano). mais...

3198 kcal

Exercício: Apple Health - 24 horas. mais...