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974 kcal
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Líp: 36,27g | Prot: 54,11g | Carbs : 118,50g.
Pequeno Almoço: Almonds, Boar's Head Black Forest Deli Ham, Del Barrio Flour Tortillas, Egg White, Grapefruit (Pink and Red and White), Polly-O String-Ums String Cheese Mozzarella. Almoço: Baker's Harvest Garden Vegetable Crackers, Great Value Buttermilk Ranch Dressing, Safeway Bread & Butter Pickle Chips, Onions , StarKist Foods Chunk Light Tuna in Water (Pouch). Jantar: Great Value Buttermilk Ranch Dressing, Water , Trader Joe's Hass Avocado, Organic Girl Baby Arugula, Onions , Shrimp, Green String Beans, Dole Shredded Carrots, Souper Salad Green Bell Peppers, Bertolli Extra Virgin Olive Oil. Snacks/Outros: Good & Gather Creamy Peanut Butter, Baker's Harvest Garden Vegetable Crackers, Touch Organic Green Tea, Strawberries , Golden Delicious Apples. mais...
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2093 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora e 34 minutos, Descansar - 14 horas e 26 minutos, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Firecracker shrimp stir-fried with Cajun spice, onions and green bell 🔔 pepper, baby arugula, green beans, carrots, avocado, PF Chang's Dynomite Ranch dressing
15 mar 22 por membro: losingtowin1
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16 mar 22 por membro: buenitabishop
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Histórico de Peso de losingtowin1
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