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These have made it officially in my breakfast rotation! I tend to try recipes once and never make them again. 400 cal and 34 G protein including toppings😋
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2020 kcal
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Líp: 66,69g | Prot: 188,79g | Carbs : 179,19g.
Pequeno Almoço: Strawberries , Kraft Cool Whip Lite, Harris Teeter Blueberries, Friendly Farms 1% Cottage Cheese, Quaker 100% Whole Grain Oatmeal, All Whites 100% Liquid Egg Whites. Almoço: Hillshire Farm Oven Roasted Turkey Breast, Egglife Egg White Wraps - Everything Bagel, Lettuce, Tomatoes, Ken's Steak House Simply Vinaigrette Italian, Mama Cozzi Three Cheese Cauliflower Crust Pizza . Jantar: Fremont Fish Market Imitation Crab Meat, Onions , Pacific Natural Foods Organic Chicken Bone Broth, Spinach , Butter , Explore Cuisine Organic Edamame Spaghetti, Shrimp. Snacks/Outros: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Great Value Powdered Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz), Elevation Chocolate Peanut Butter High Protein Bar (68g). mais...
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 Comentários
my kind of breakfast! love the high protein content did you use whey and/or egg whites for the pancake batter?
16 mar 22 por membro: 🐈⬛ miss kittycat
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Kinda both. Cottage cheese and egg whites
16 mar 22 por membro: Shake Those Pounds
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Oh nice! Never tried cottage cheese in pancakes
16 mar 22 por membro: 🐈⬛ miss kittycat
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i love pancakes can u please tell me how you make them . TY
16 mar 22 por membro: nrh66
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I've been wanting to try the protein pancakes!
16 mar 22 por membro: Diana 1234
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oh me too, I love cottage cheese, would definitely try these!
16 mar 22 por membro: Zanly
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1/2 cup each cottage cheese and oats in a blender with 3 egg whites. That’s it!
16 mar 22 por membro: Shake Those Pounds
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16 mar 22 por membro: Pegster8
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really?! Does that make the amount you have shown on your plate?
16 mar 22 por membro: Zanly
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16 mar 22 por membro: Shake Those Pounds
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one of my favorite breakfasts 🌞
16 mar 22 por membro: jazzminflower
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