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Losing the baby weight x2.
Two pregnancies and births 18 months apart gave me an enviable empty baby bump. Time to empty it.
I’m shooting to lose weight rapidly. My body needs this weight off. We want more kiddos and I can’t keep adding 20lbs with each one!
Focusing on protein and letting the rest figure itself out. Easy to eat 5-6 meals a day because that’s what my two toddlers do! Eat when baby eats!
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2183 kcal
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Líp: 92,34g | Prot: 149,68g | Carbs : 187,91g.
Pequeno Almoço: Whole Milk, Whole Milk, Egg, Frozen Blueberries, Nancy's Organic Low Fat Cottage Cheese. Café da Manhã Reforçado: Maple Syrup , Sports Research Collagen Peptides, Whole Milk. Almoço: Nature's Bounty Women's Optimal Vitamin Packets, Orange Juice , Great Value Greek Nonfat Yogurt - Plain (Cup), Seoul Kimchi, Ducktrap Smoked Atlantic Salmon, Brown Rice (Medium-Grain, Cooked) . Lanche: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Apples , Whole Milk. Jantar: Chobani Nonfat Plain Greek Yogurt, Chili Beef Soup. Snacks/Outros: Orange Juice , Great Value String Cheese , Volpi Sopressata Salame, Apples . mais...
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