Jornal de JanusWoman, 17 mar 22

This is just a hello to everyone struggling with anything from family issues to the war to just the inside of their own head. Just to say that a bag of mini eggs won’t ruin everything and this too will pass xx

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1229 kcal

Líp: 66,08g | Prot: 58,12g | Carbs : 96,93g.   Pequeno Almoço: Kellogg's All-Bran, Sainsbury's Greek Style Natural Yogurt, Passion Fruit. Almoço: Cooked Beetroot, Onions, Cherry Tomatoes, Sainsbury's Mixed Leaf Salad, Cauliflower, Cottage Cheese , Ryvita Dark Rye Crispbread, Cucumber (with Peel) . Jantar: Potato, By Sainsbury's British Peppered Smoked Mackerel Fillets, Tesco Double Cream. mais...

2389 kcal

Exercício: Apple Health - 24 horas. mais...