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1131 kcal
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Líp: 50,40g | Prot: 53,25g | Carbs : 122,31g.
Pequeno Almoço: Girl Scout Cookies Peanut Butter Sandwich Cookies, Aldi Deli Sliced Black Forest Ham, Crystal Farms Shredded Cheddar Cheese, Del Barrio Flour Tortillas, Grapefruit (Pink and Red and White) , Tim Hortons Black Coffee (Large), Almonds . Almoço: Baker's Harvest Garden Vegetable Crackers, Frozen Blueberries, Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese. Jantar: Bertolli Extra Virgin Olive Oil, Onions , Great Value Buttermilk Ranch Dressing, Crystal Farms Shredded Cheddar Cheese, Classico Cabernet Marinara With Herbs Pasta Sauce, Kroger Green Bell Pepper, Organic Girl Baby Arugula, Meat Loaf Made with Beef. Snacks/Outros: Strawberries, Touch Organic Green Tea. mais...
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1924 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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 Comentários
😊Thanks! It's pink grapefruit, 1/2 flour tortilla, chopped egg white, shredded cheddar. Does anyone know if grapefruit burns fat ? I've read that and am wondering 🤔
17 mar 22 por membro: losingtowin1
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Histórico de Peso de losingtowin1
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