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I am determined to make this a journey and change my life, to a healthier me, in mind, body and spirit.
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603 kcal
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Líp: 28,42g | Prot: 55,53g | Carbs : 32,13g.
Pequeno Almoço: Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Almoço: Morningstar Farms Veggie Breakfast Sausage Patties, All Whites 100% Liquid Egg Whites, Scrambled Egg. mais...
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2698 kcal
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Exercício:
Ginástica (Leve, p.e. Exercícios em Casa) - 10 minutos, Descansar - 23 horas e 50 minutos. mais...
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