|
1360 kcal
|
Líp: 68,84g | Prot: 75,04g | Carbs : 108,82g.
Almoço: Trader Joe's Large Hazelnuts, 牛腱, Fresh n' Quick Green Onions , Califia Farms Unsweetened Vanilla Almond Milk, Vital Farms Organic Pasture-Raised Eggs, A2 Whole Milk, 杂粮饭, 雪豆或豌豆. Jantar: Tanimura & Antle Kale, Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Spicy Chicken Leg. Snacks/Outros: Falize Dark Chocolate 74% Cocoa. mais...
|
|
1314 kcal
|
Exercício:
步行 - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Look what my precious ZhuZhu did over my behind.😂😂😂
19 mar 22 por membro: gwjellie
|
|
Histórico de Peso de gwjellie
|