Jornal de Shake Those Pounds, 20 mar 22

Had to go to McDonald’s at 10pm on a road trip ab they don’t carry any grilled chicken. What f’n McDonalds doesn’t have grilled chicken? 😡 now I feel like shit. It’s going to be a long day 😞

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1989 kcal

Líp: 65,03g | Prot: 176,77g | Carbs : 185,09g.   Pequeno Almoço: Home Fries, HEB Cantaloupe Chunks, Butter , Grits, Good & Gather Cage-Free Liquid Egg Substitute, Kraft Finely Shredded Mild Cheddar Cheese, All Whites 100% Liquid Egg Whites. Almoço: Happy Farms Finely Shredded Reduced Fat Sharp Cheddar Cheese, Hannaford Stir Fry Mix Peppers & Onions, Tyson Foods Boneless Skinless Chicken Breasts, Quinoa (Cooked). Jantar: Butter , Roasted Potato, Tyson Foods Boneless Skinless Chicken Breasts, Asparagus . Snacks/Outros: Grapes, Herbalife Protein Drink Mix - Vanilla, General Mills Dunkaroos Cereal, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla, Elevation Chocolate Peanut Butter High Protein Bar (68g). mais...