|
1186 kcal
|
Líp: 61,82g | Prot: 84,51g | Carbs : 87,13g.
Almoço: 365 Chia Seed, Baker Farms Kale, A2 Whole Milk, Califia Farms Unsweetened Almond Milk, Fage Total 2% Greek Yogurt (227g), Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Biscuits. Jantar: Fage Total 2% Greek Yogurt (227g), Iliada Olive Oil, 雪豆或豌豆, 毛豆, Vital Farms Hard Boiled Eggs, Tone's Cilantro, Taylor Farms Organic Baby Arugula, Signature Farms Carrots, Nasoya Firm Tofu. Snacks/Outros: Falize Dark Chocolate 74% Cocoa. mais...
|
|
Comentários
|
Histórico de Peso de gwjellie
|