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Going to try low carb this week and see if my measurements go down. Pretty much they where the same, besides hips and tights. Those went down 2 cm 🙌
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1335 kcal
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Líp: 73,78g | Prot: 84,55g | Carbs : 87,97g.
Pequeno Almoço: Costco Madeleines, Egg, Egg White , Babybel Mini Original Cheese, Blueberries , Kirkland Signature Smoked Salmon, Pepperidge Farm 100% Whole Wheat Small Slice Bread. Jantar: Cherry Tomatoes, Cucumber (with Peel) , Almonds , Bob's Red Mill Unsweetened Shredded Coconut, Galette sarrasin, Trader Joe's Organic Sour Cream, Kirkland Signature Farm Raised Atlantic Salmon. mais...
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Histórico de Peso de Mari3fan
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