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I’ve hit reset. Today is day 2 of this book. It helped jump start my “get healthy” journey. Yesterday morning I did 20 min low impact by Body Project. Today I did 5 min Tabata & 10 min standing exercises. Bible verse is in the comments 🥰♥️
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1895 kcal
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Líp: 73,86g | Prot: 75,75g | Carbs : 230,72g.
Pequeno Almoço: Coffee (Brewed From Grounds), Spinach , Egg, Hunt's Diced Tomatoes Basil, Garlic & Oregano, Chobani Coffee Creamer Caramel. Almoço: Starbucks Mocha with Almond Milk (Tall), Wegmans Glazed Donut Holes, Sausage and Veggie Skillet. Jantar: Pita Bread, Mahatma Basmati Rice, Sabra Babaganoush, Chicken Leg (Skin Eaten), Chicken Wing (Skin Not Eaten). Snacks/Outros: Ginger Ale , Publix Coconut Cashews. mais...
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 Comentários
Galatians 6:9
Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.
Matthew 11:28
“Come to me, all you who are weary and burdened, and I will give you rest.”
Hebrews 12:11
No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.
22 mar 22 por membro: annamommy
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Wow!!! Annamommy I love all these scriptures, thanks for always sharing Gods Word. I have to hit the reset button often but one day it will get better. And this book looks like it's going to be exceptionally good, love you and have a wonderful day today.
23 mar 22 por membro: buenitabishop
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BB, it is good! I did it before; last June. I’m with you, one day the reset button will get hit less and less. It takes time to retrain the mind ♥️ I love you, too, very much, and pray you and Pastor have a very good day as well today 🥰
23 mar 22 por membro: annamommy
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Thanks Annamommy for your love and your prayers.
23 mar 22 por membro: buenitabishop
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The scriptures are so wise. Thx for posting!❤️
23 mar 22 por membro: Brigit0
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23 mar 22 por membro: Jessrob
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23 mar 22 por membro: annamommy
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23 mar 22 por membro: annamommy
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The day before my surgery- my devotional was all about our bodies and The Lord. Your message made me think of that daily devotional. I will go back and read it again. Meanwhile I am going to search for the book you posted. Thank you
25 mar 22 por membro: MdelP
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Wow, such a wonderful post and impactful bible verses, you are a God send Anna, many blessings to you. I will be looking for the e-version of this book, blessings🙏🏽💕💕
26 mar 22 por membro: Daughter of the_King
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