Jornal de ArtistaMalia, 22 mar 22

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Homemade vegetarian pinto bean chili with all the fix’ns.

Visualizar Calendário de Dieta , 22 março 2022:

1299 kcal

Líp: 38,88g | Prot: 55,63g | Carbs : 185,99g. Pequeno Almoço: Domino Sugar Granulated Sugar, Espresso Coffee, Silk Original Soymilk. Almoço: Cuties Mandarin Orange, Sunset Mini Cucumbers, Kroger Sesame Bun, Kroger Romaine Hearts, Roma Tomatoes, Kewpie Japanese Mayonnaise, Sriracha Sauce, Soy Vay Veri Veri Teriyaki Marinade & Sauce, Canned Salmon, Sesame Oil , No Name Bread Crumbs, Soy Vay Veri Veri Teriyaki Marinade & Sauce, Young Green Onions (Tops Only) , Egg. Lanche: Fuji Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bigelow Tea Raspberry Royale, Nestle Dark Chocolate Chips, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Adams 100% Natural Creamy Peanut Butter, Quaker Old Fashioned Oats. Jantar: Sweet Red Peppers , Green Peppers , Garlic , Stewed Tomatoes, Celery , Superior Touch Better than Bouillon Chicken Base made from Chicken Meat with Natural Juices, Onions , Pabst Blue Ribbon, Garden of Eatin' Blue Corn Tortilla Chips, Cilantro, Trader Joe's Green Onions, Great Value Colby Monterey Jack Cheese, Sour Cream, Calavo Avocado, Red Onions, Great Value Light Red Kidney Beans. mais...

655 kcal

Exercício: Resistance bands - 1 hora, Abdominais - 15 minutos, Yoga - 15 minutos, Dançar (Passo Rápido, Aeróbio) - 15 minutos, Caminhada - 20 minutos, Apple Health - 21 horas e 55 minutos. mais...