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1639 kcal
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Líp: 53,50g | Prot: 75,50g | Carbs : 208,50g.
Pequeno Almoço: Old Wisconsin Beef Snack Sticks, Great Value Light Nonfat Yogurt - Vanilla, Green Giant Fresh Baby Cut Carrots. Almoço: Great Value Almond Milk Vanilla, Post S’Mores Cereal, Wolf Brand Chili with Beans. Jantar: Uncle Ben's Ready Rice - Natural Whole Grain Brown, Bush's Best Black Beans, ShopRite Boneless Pork Loin Center Cut Chops Thin. mais...
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1770 kcal
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Exercício:
Conduzir - 20 minutos, Cantar - 1 hora e 30 minutos, Trabalho de Escritório - 8 horas, Chuveiro - 25 minutos, Descansar - 5 horas e 45 minutos, Dormir - 8 horas. mais...
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 Comentários
Cindylynnwho did give some good advice. I am trying to pray my sorrows into something productive and some days are better than others. Yesterday just wasn't a good day for me. I deleted the rudest comments that people made. I do feel trapped where I cannot confide in anyone, anywhere and just have to smile like everything is a-ok
24 mar 22 por membro: WisteriaSky233
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I’m glad I was helpful wisteria. And sometimes the delete button can be our best friend!
24 mar 22 por membro: cindylynnwho
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Histórico de Peso de WisteriaSky233
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