|
Good morning.
I have sure been lazy this last month. Not much time at the gym, not really tracking food everyday and not even being close to calorie limit. My next weigh in is going to be awful. Time to stop being lazy and get back into gear.
|
2184 kcal
|
Líp: 75,05g | Prot: 100,01g | Carbs : 304,13g.
Pequeno Almoço: Kashi Go Shine, 2% Fat Milk. Almoço: Apples, Grimmway Farms Baby Carrots, StarKist Foods Tuna Creations Zesty Lemon Pepper, Oroweat Whole Grains 100% Whole Wheat. Jantar: Shepherd's Pie with Beef. Snacks/Outros: Kroger Vanilla Loaf Cake , Luna Luna Protein Bar - Chocolate Peanut Butter. mais...
|
|
 Comentários
Good morning.
Don't worry we all have good days and bad days, just put your best foot forward and try not to be too hard on yourself. You got this!
28 mar 22 por membro: Lasha3784
|
Thanks Lasha
It’s good to be reminded of that. Remember it’s a journey with detours and lots of sightseeing. The important part is to not stop.
28 mar 22 por membro: Daddy Manatee
|
28 mar 22 por membro: Lasha3784
|
29 mar 22 por membro: fratangelodenise98
|
I’m glad I am not the only one to have a bad month frat. I recognize bad days, weeks, months and even years can occur (see 2020!). We have to keep moving. That’s how we pull ourselves out of the mire we get ourselves into. I got myself into being lazy again, only way to get out is to start doing something. So today was two days in a row at the gym. It won’t take long to get back into everyday again. Getting the headspace back in order will be a much bigger challenge, but again, I have to start somewhere. Even if it’s a small step forward it is in the right direction. Hope next month is way better than last!
29 mar 22 por membro: Daddy Manatee
|
To better days and months Starting anew April 1
29 mar 22 por membro: fratangelodenise98
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Daddy Manatee
|