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1085 kcal
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Líp: 38,05g | Prot: 73,66g | Carbs : 120,24g.
Pequeno Almoço: Aldi Deli Sliced Black Forest Ham, Del Barrio Flour Tortillas, Polly-O Part Skim Mozzarella String Cheese Sticks, Tim Hortons Black Coffee (Large). Almoço: Chicken of the Sea Chunk Light Tuna in Water (Can), Greta Crackers with Olive Oil and Oregano , Tomatoes, Dole Shredded Carrots, Tanimura & Antle Romaine Lettuce, Great Value Buttermilk Ranch Dressing, Onions, Water. Jantar: Hillshire Farm Beef Summer Sausage, Tanimura & Antle Romaine Lettuce, De Nigris Balsamic Vinegar, Dole Shredded Carrots, Mama Cozzi 16" Five Cheese Pizza. Snacks/Outros: Touch Organic Green Tea, Golden Delicious Apples. mais...
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2041 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora e 15 minutos, Descansar - 14 horas e 45 minutos, Dormir - 8 horas. mais...
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 Comentários
Added some extra activity today so I could enjoy this dinner. Five Cheese Pizza. I added a half ounce of Summer Sausage and a side salad with balsamic vinegar.
29 mar 22 por membro: losingtowin1
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29 mar 22 por membro: buenitabishop
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Thanks everyone for the support! Buenita, I realize I've been missing real pizza 😁
29 mar 22 por membro: losingtowin1
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That looks awesome. I have 1 cheat day each week which helps me stay on track
29 mar 22 por membro: TomB0327
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@TomB0327 looks like it is working well for you with your weight loss success 👍
29 mar 22 por membro: losingtowin1
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30 mar 22 por membro: Brigit0
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