it has been the hardest thing to only weigh once a week, but i know it's best for me.
weighing in every single day for six years is a hard freaking habit to break.
so i am going to weigh in tomorrow; and i both dread it and cannot wait for it. what if i haven't lost any weight? what if i've gained weight?
i keep telling myself that i haven't lost anything, and i don't know if that's because i really don't think i have, or maybe i think if i tell myself i haven't, but then i do- it will be a great surprise?

sigh. i just don't see these pounds "melting off" like they said would happen. I mean- 2 pounds is the most i've lost in one week, and i was stuck for 3 weeks at the same weight once! i don't think i can handle going through that again.

i guess we'll see what happens tomorrow...

1667 kcal Líp: 115,71g | Prot: 107,63g | Carbs : 55,69g.   Pequeno Almoço: Flaxmeal Bread, beanit butter, jif reduced fat peanut butter, folger's decaf, chamomile tea, international cafe sugar free french vanilla. Almoço: diet pepsi, celery, mayonnaise best foods, chicken breast, gg bran crisp, Zucchini. Jantar: pickled beets, zucchini, ginger, soy sauce, green onion, bell pepper, cabbage, Broccoli, chicken wings, romaine, radish. Snacks/Outros: bud 55, oscar meyer hot dog. mais...

   Apoio   


     
 

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