Jornal de gastropod, 01 abr 22

Had to laugh. Not long ago the message was, get at least 5 servings of fruits or vegetables a day. And a serving was defined as half a cup. The veggie scramble pictured with a side of roasted eggplant slaw incorporates about a dozen servings in one meal.

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2078 kcal

Líp: 43,71g | Prot: 179,38g | Carbs : 274,60g.   Pequeno Almoço: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Tomatoes, San Marcos Chipotle Peppers in Adobo Sauce, Starbucks VIA Ready Brew - Colombia, Thomas' Light English Muffin, Egg. Almoço: Pacific Pearl Smoked Oysters in Water, Boar's Head Oven Roasted Turkey Breast, Healthy Life 100% Whole Wheat Whole Grain Bread. Jantar: Fit & Active Light Sesame Ginger Dressing, Sam's Club Orange Bell Pepper, San Marcos Chipotle Peppers in Adobo Sauce, Zucchini, Mushrooms, Radishes , Eggplant, Green Cabbage, Frontera Guajillo Salsa, Nature's Promise Organic Grape Tomatoes, Healthy Life 100% Whole Wheat Whole Grain Bread, Egg Beaters Egg Substitute , Garlic , Asparagus , Broccoli , Mushrooms , Red Onions, Fit & Active Light Sesame Ginger Dressing, Sam's Club Orange Bell Pepper, San Marcos Chipotle Peppers in Adobo Sauce, Zucchini, Mushrooms, Radishes , Eggplant, Green Cabbage. Snacks/Outros: Alpenrose 2% Cottage Cheese, Dole Mandarins in Orange Gel, Radishes , Pickled Okra, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life 100% Whole Wheat Whole Grain Bread, Rip van Wafels Dutch Caramel & Vanilla. mais...

3805 kcal

Exercício: Fitbit - 24 horas. mais...