Jornal de horridzombie, 07 abr 22

I've been slacking since coming back from vacation, so this loss is much appreciated and needed for motivation. I WILL do better. 😁

92,0 kg Perdidos até agora: 28,2 kg .    Ainda faltam: 24,4 kg .    Dieta cumprida: Razoavelmente Bem.

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1201 kcal

Líp: 45,65g | Prot: 76,58g | Carbs : 132,99g.   Almoço: Bananas , Premier Nutrition Chocolate Peanut Butter Protein Bar. Jantar: Beets , Idahoan Foods Roasted Garlic Mashed Potatoes, Pork Chops, Thick Cut Center, Great Value Zesty Italian Dressing & Marinade. Snacks/Outros: Ghirardelli Peppermint Bark with Dark Chocolate , Great Value Italian Sweet Creme Coffee Creamer, Coffee. mais...