I cannot believe I am down to 186.2. It has been a long time. When I look in the mirror I still see that big person, but my clothes tell me a different story. Also, at the same time I am starting to see the person I am looking at in the mirror has become more healthy and is smaller, not that big person.

1717 kcal Líp: 66,54g | Prot: 83,10g | Carbs : 206,85g.   Pequeno Almoço: Starbucks Spinach Feta Egg White Wrap, Unsweetened Almond Milk, French Vanilla Liquid Coffee Creamer, Powdered Creamer, Coffee. Almoço: Taco Bell Burrito Supreme with Grilled Chicken, Extra Tomato, Extra Lettuce, No Sour Cream, Taco Bell Black Beans & Rice. Jantar: Garlic Butter, Cooked Brussels Sprouts, Habit Burger Albacore Tuna Steak Sandwich. Snacks/Outros: Blue Diamond Low Sodium Almonds, Apples . mais...
4098 kcal Exercício: Apple Health - 24 horas. mais...

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Comentários  
Thank you for your support 
08 abr 22 por membro: watercrystal
The dysmorphia will actually continue for a few months beyond hitting your goal. You'll be folding laundry or be shopping for jeans, you'll hold them up, and think "I can't possibly fit in this!" And yet...🎉🤸🏻‍♀️🎈 
08 abr 22 por membro: JustBananas
You are on the way, girl! Keep it up because you are rocking it😊 
08 abr 22 por membro: Maguscanook
Your doing wonderful  
08 abr 22 por membro: buenitabishop
👍 
08 abr 22 por membro: TomLong
I'm not a person who looks in the mirror that often, except to shave, which even in the summer is only once every four to eight weeks.... But I did shave this past Easter Sunday(!) for the first time since October (poss Sept?), and I saw a younger me! Whether that's the thirty to forty or so lbs lost since then, or just natural from removing the beard, I'm not sure... But I can definitely see how people would be in disbelief after a dramatic change! ⚖️📉🪒🤔...😊 
19 abr 22 por membro: LooseButtons
I am struggling with the same issue. I look in the mirror, and I am confused by the image that I see. I'm down 90#. I still have 23# to go for final goal, I think. I don't think that I can make an objective decision on final goal at this point. Dysmorphia sucks!  
19 abr 22 por membro: SLYONE 22

     
 

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