|
11 weeks and near enough to 25kg gone, 25 to go. Loving the energy I've got these days, + sleeping so much better
|
938 kcal
|
Líp: 15,36g | Prot: 59,10g | Carbs : 140,27g.
Almoço: Sushi with Vegetables and Seafood, Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll). Jantar: Spicy Mince, Carrots , Zerella Spud Lite, Cauliflower , Summer Squash , Broccoli , Snow or Sugar Snap Peas , Zucchini, Woolworths Select Corn Cob, Capsicum. mais...
|
|