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busy day. garbage sale. a few extra calories. will cut back tomorrow.
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1839 kcal
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Líp: 86,14g | Prot: 90,18g | Carbs : 172,01g.
Pequeno Almoço: Coffee, Wal-Mart 2% Milk, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Land O'Lakes Black Forest Ham, Great Value Havarti Semisoft Cheese , Scrambled Egg . Almoço: Catalina Crunch Cinnamon Toast, Sconza Lemoncello Chocolate Almonds, Saltine Crackers, Hometown Buffet Cheesecake, Lettuce Salad with Assorted Vegetables. Jantar: Golden Corral Honey Butter, Golden Corral Deviled Eggs, Baked or Fried Coated Chicken Breast Skinless, Fried Floured or Breaded Croaker, Golden Corral Mashed Potatoes, Cooked Summer Squash (Fat Not Added in Cooking), Yellow Summer Squash, Golden Corral Homestyle Yeast Rolls, Cooked Asparagus (from Fresh), Great Value Fat Free Ranch, Lettuce Salad with Assorted Vegetables. mais...
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2251 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 3 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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Histórico de Peso de saigegirl
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