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Busy Busy Busy.......missing meals but drinking protein shakes and snacking. Workouts have been boring with the cold weather but I am still getting them in. After the holidays I can concentrate more on me.
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1064 kcal
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Líp: 34,03g | Prot: 57,58g | Carbs : 149,71g.
Pequeno Almoço: Bananas, Coffee (Instant Powder), almond slimfast. Almoço: Progresso Light Chicken Noodle Soup, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, almond slimfast. Jantar: Chobani Simply 100 Vanilla, Sara Lee Whole Grain White Bread, Great Value Hamburger Dill Chips Pickles, almond slimfast. mais...
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