Very happy with the direction Im headed! Its all diet, Ive been super busy at work so I havent been getting to the gym. Im going to try to go tonight, but we will just have to see where Im at.
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117,3 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 34,7 kg .
Dieta cumprida: Razoavelmente Bem.
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201 kcal
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Líp: 3,00g | Prot: 6,00g | Carbs : 28,92g.
Pequeno Almoço: Brown Sugar, Heartland Steel Cut Oats. mais...
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A Perder 3,2 kg por Semana
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