Gravação de peso (nenhuma entrada de jornal) para 14 abril 2022
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87,4 kg
Perdidos até agora: 9,5 kg .
Ainda faltam: 8,0 kg .
Dieta cumprida: Razoavelmente Bem.
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938 kcal
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Líp: 39,17g | Prot: 27,36g | Carbs : 129,84g.
Pequeno Almoço: Bananas . Almoço: Meijer Lite Mayonnaise, French's Horseradish Mustard, Ground Beef (75% Lean / 25% Fat) , Food Lion French Hoagie Rolls. Jantar: Jiffy Creamy Peanut Butter, Smucker's Sugar Free Red Raspberry Preserves. Snacks/Outros: Cheez-It Snap’D Barbecue, Pickled Beets, Gala Apples. mais...
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A Perder 0,3 kg por Semana
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 Comentários
God is really helping you on your weight loss journey Determined Gc, you are an awesome person keep up the good work.
15 abr 22 por membro: buenitabishop
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Thanks so Much Buenita I give Him all glory I have tried and failed many times on my own He is definitely undergirding me in this journey ! The process is slow but surely thanks for your encouragement One day at a time Sweet Jesus!
16 abr 22 por membro: determined GC
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Amen to that!!!! just stay the course and you will definitely see results. May God Bless you and have a wonderful Easter weekend.
16 abr 22 por membro: buenitabishop
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Yes celebrating Resurrection Day Because He Lives we also Live seated in Heavenly places I. Christ Jesus! Nothing like being Known by Him and Knowing Him He was the best Gift ever! Have a wonderfully Blessed day Buenita!
17 abr 22 por membro: determined GC
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Amen Determined Gc he is Lord in my life and I love him so much.
18 abr 22 por membro: buenitabishop
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Histórico de Peso de determined GC
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