dinner-i only ate half of the spaghetti and only one piece of garlic toast. what I had served up was twice the amount then what I shoulder have. I am trying to learn.
|
1441 kcal
|
Líp: 51,51g | Prot: 43,81g | Carbs : 197,16g.
Pequeno Almoço: Dr. Pepper Diet Dr. Pepper (Bottle), V8 Original 100% Vegetable Juice (5.5 oz), Welch's 100% Grape Juice (Bottle). Café da Manhã Reforçado: Pillsbury Butterflake Crescent Rolls, Beef Taco with Cheese, Tomato and Taco Sauce. Almoço: Chef Boyardee Beef Ravioli in Pasta Sauce. Jantar: Toasted Garlic Bread, Kraft Zesty Italian Anything Dressing, Lettuce Salad with Tomato, Pasta with Tomato Sauce and Meat or Meatballs (Canned). mais...
|
|
Comentários
Leaving half on your plate is a victory! Take it!
14 abr 22 por membro: are1981
|
23 jun 22 por membro: LCT 1313
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de LCT 1313
|