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-Had a v16 (Advocare) caffeine-free energy drink before workout
Tuesday - Plyometrics - aka the jumping DVD - P90x
REFLECTIONS OF AN OBESE CHICK: Should have gone straight to bed last night. Should of skipped supper. Should have skipped entitlement snacking. Should have....but didn't. Sushi for supper, about 6 things of Peez, and kettle korn.
Happy Smile: At least I got to bed before 10:30pm.
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1500 kcal
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Líp: 39,28g | Prot: 79,02g | Carbs : 209,69g.
Pequeno Almoço: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Apples, Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Red Tomatoes, Mushrooms, Egg White, Tap Water, Lemon Juice . Almoço: Cuties Clementines, Muller Frutup Splendid Strawberry, Wasa Thin & Crispy Original Flatbread, Chicken Soup. Snacks/Outros: Roasted Almonds, Hickory Hill Milk Chocolate Milk (Grade A Pasteurized and Non-Homogenized), Advocare Snack Bar - Double Chocolate, Starbucks VIA Ready Brew - Peppermint Mocha, Coffee-Mate French Vanilla Liquid Coffee Creamer, Goosefoot Acres, Inc. Dandy Blend (Instant Dandelion Beverage), Dasani Bottled Water (16.9 oz), Advocare V16 Energy Drink. mais...
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3294 kcal
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Exercício:
P90x ploy metrics - 59 minutos, Dormir - 8 horas, Descansar - 15 horas e 1 minuto. mais...
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