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Had a great day fishing yesterday, had 16 fish, total weight 32kg, hubby had 8.6kg so I won again😁😁. Both had lovely day sat in the sunshine watching the wildlife. All returned to the water after weighing in.
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61,3 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 0,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1289 kcal
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Líp: 46,00g | Prot: 43,04g | Carbs : 166,90g.
Pequeno Almoço: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Almoço: Tesco Orange Squash, Butternut mac n cheese. Jantar: Butternut mac n cheese. Snacks/Outros: Cadbury Orange Twirl, Tesco Orange Squash, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Braeburn Apples. mais...
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1853 kcal
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Exercício:
Cozinhar - 1 hora, Lawn Bowls - 2 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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A Perder 2,1 kg por Semana
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