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After a long time I'm back. Post lockdown I'm heavier and I'm getting married in a month so I'm stress eating! Time to take control again.
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1972 kcal
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Líp: 93,54g | Prot: 63,35g | Carbs : 222,97g.
Pequeno Almoço: Tea with Milk, Cadbury Creme Egg, Cadbury Creme Egg Easter Egg. Almoço: Tea with Milk, Co-Op Spinach & Ricotta Cannelloni. Jantar: Soy Burger , Roasted Potato (Fat Added in Cooking), Carrots (without Salt, Drained, Cooked, Boiled) , Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Broccoli, Tea with Milk. Snacks/Outros: Mixed Nuts, Tesco Blackberries, Sainsbury's Scottish Porridge Oats, Tea with Milk. mais...
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1298 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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 Comentários
A month?! Oh how exciting! Let other people stress for you! Be happy and serene! I work at dressing venues sometimes, but really the only thing that matters is you and your husband loving each other!! You must enjoy the day! If things dont go exactly to plan WHO CARES? Make sure your guests remember your wedding as a happy bride and a happy event! No bridezilla stuff! Just acceptance and pleasure!
17 abr 22 por membro: mincepiemuncher
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This is such a wise and beautiful reply. Thank you for putting things in perspective <3
17 abr 22 por membro: Max_1985
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Histórico de Peso de Max_1985
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