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Greek yogurt pizza crust. 463 calories and 53 g prot. Never thought pizza that tastes like pizza could be a good option! 🍕
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2262 kcal
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Líp: 82,49g | Prot: 177,30g | Carbs : 192,00g.
Pequeno Almoço: Butter , Kraft Singles 2% Milk American Cheese Slices, Godshall's Uncured Turkey Bacon, Jams, Preserves, Marmalades (Low Sugar), All Whites 100% Liquid Egg Whites, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal. Almoço: Olive Oil, Mama Cozzi Turkey Pepperoni, Herbalife Personalized Protein Powder, Pizza Sauce, Chobani 0% Plain Greek Yogurt (8 oz), Harris Teeter Six Cheese Italian Blend, Bob's Red Mill Gluten Free All Purpose Baking Flour. Jantar: Panera Bread Strawberry Poppyseed Chicken Salad (Half), Kraft Finely Shredded Mild Cheddar Cheese, Shadybrook Farms Ground Turkey 85/15, White Rice. Snacks/Outros: Trader Joe's Gluten Free Cinnamon Coffee Cake Muffins, HEB Cantaloupe Chunks, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz). mais...
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 Comentários
is that the one with equal parts plain greek yogurt & flour?
19 abr 22 por membro: Zanly
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Yes. I tried replacing half of the flour with plain protein powder this time. Pretty good, but softer without it.
19 abr 22 por membro: Shake Those Pounds
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19 abr 22 por membro: Zane_S
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I'd like to try this...what did you use for oven temp & time?
19 abr 22 por membro: CrystalJo74
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19 abr 22 por membro: SLYONE 22
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great ingredients. protein and calories are better than perfect. good for you!
19 abr 22 por membro: sugarplum_
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1 cup Unbleached White All-Purpose Flour, I used gluten free baking
½ cup Greek Yogurt
½ TSP Fine Sea Salt
1 TSP Baking Powder
½ TSP Extra Virgin Olive Oil
It’s crumbly but keep kneading into a ball. Bake at 400
19 abr 22 por membro: Shake Those Pounds
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Thanks so much for the recipe!
19 abr 22 por membro: CrystalJo74
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Never heard of this, sounds fun. I wonder if something similar could work for biscuits or a pot pie top crust
19 abr 22 por membro: EmmaLeanAgain
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19 abr 22 por membro: ObeseToBeast123
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I've tried the cauliflower crust and it is not too bad.
19 abr 22 por membro: unclesam328
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How long do you bake for?
19 abr 22 por membro: Sara7200
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20 abr 22 por membro: wishintobeskinny
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I don’t time anything so I’m not sure of bake time. The recipe I gave makes 2 crusts this size or 1 bigger one. It’s not really flaky so I don’t think it would make very good biscuits.
22 abr 22 por membro: Shake Those Pounds
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