At this moment, my weight seems to be going down really nicely. We will see if the trend continues after I go to the Christmas party tonight. I won't over indulge in turkey or dressing, but I know that someone is bringing homemade peppermint ice cream to the party tonight. I love peppermint! I hope everyone has a great day. ❤
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82,1 kg
Perdidos até agora: 35,4 kg .
Ainda faltam: 20,9 kg .
Dieta cumprida: 100%.
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1838 kcal
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Líp: 78,73g | Prot: 53,22g | Carbs : 262,69g.
Pequeno Almoço: Bananas, Jif To Go Chocolate Silk, Pepperidge Farm Gingerbread Swirl Bread, Land O'Lakes Cinnamon Sugar Butter Spread, Tap Water, Twinings Premium Black Tea - Blackcurrant Breeze, Great Value No Calorie Sweetener (Made with Sucralose), Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Vitafusion Gummy MultiVitamins, Kroger Vitamin D3 (400 I.U.). Almoço: Twinings Premium Black Tea - Blackcurrant Breeze, Tap Water, Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Great Value No Calorie Sweetener (Made with Aspartame). Jantar: Jennie-O Oven Ready™ Whole Turkey, Savannah Classics Cornbread Dressing, Homemade Peppermint Ice Cream, Water, Yellow Cake (with Vanilla Frosting), Perkins Restaurant Green Beans with Bacon, Savannah Classics Sweet Potato Casserole. Snacks/Outros: Tap Water, Twinings Premium Black Tea - Blackcurrant Breeze, Great Value No Calorie Sweetener (Made with Aspartame), Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener. mais...
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2424 kcal
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Exercício:
em Pé - 2 horas, Abdominais - 3 minutos, Cardio - 13 minutos, Caminhar (Lento) - 3/kph - 58 minutos, Descansar - 15 horas e 46 minutos, Dormir - 5 horas. mais...
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A Perder 7,0 kg por Semana
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Comentários
That sounds delicious!! Have fun :)
12 dez 14 por membro: Socolova
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Have fun tonight, I never had peppermint ice cream before, must taste interesting.
12 dez 14 por membro: snezica
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12 dez 14 por membro: gingin40
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13 dez 14 por membro: Deb_N
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Histórico de Peso de gingin40
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