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OK, great back over 20lbs.
That's good.
My goal for the rest of the month is 5lbs, which is pretty aggressive.
Trying to get my head ready for the upcoming workouts.
Just missing that very important 'spark' to get going.
Baby steps I guess.
And so it goes...
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467 kcal
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Líp: 22,34g | Prot: 50,79g | Carbs : 15,95g.
Pequeno Almoço: Starbucks Coffee, Hood Country Creamer, Isopure Zero Carb Creamy Vanilla, Strawberries. Almoço: Deli Sliced Ham, Nature's Promise Spring Mix Salad, Boar's Head Blue Cheese, Stop & Shop Egg Substitute, Grape Tomatoes, Kraft Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Publix Onions, Daisy Sour Cream, Daisy Sour Cream, Broccoli. mais...
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