Jornal de sugarplum_, 22 abr 22

227.4 pounds is my lowest weight so far. Lost it for now. But am reaching out for it again.

Monday is my weigh in day.

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1146 kcal

Líp: 34,31g | Prot: 61,72g | Carbs : 151,77g.   Pequeno Almoço: Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar, Pepsi Pepsi, Coffee with Cream. Almoço: Ground Beef (85% Lean / 15% Fat), Pictsweet 3 Pepper & Onion Blend, Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Jantar: Coffee with Cream, Bananas, Torani Sugar Free Vanilla Syrup, Fage Total 5% Greek Yogurt (227g). Snacks/Outros: Mariani Premium Dried Cherries. mais...