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Good Morning fs friends and followers. Happy Saturday.
Day after tomorrow is Monday weigh in day.
I have to beat 228.6 which was my last Monday weigh in amount of pounds.
I am losing slowly, but it is ok, I will make my goal eventually.
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1190 kcal
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Líp: 69,84g | Prot: 68,42g | Carbs : 75,61g.
Pequeno Almoço: Strawberries, Skippy Extra Crunchy Super Chunk Peanut Butter, Coffee with Cream. Almoço: Ground Beef (85% Lean / 15% Fat), Pictsweet 3 Pepper & Onion Blend, Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Jantar: Torani Sugar Free Vanilla Syrup, Fage Total 5% Greek Yogurt (227g), Whole Milk. mais...
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