Jornal de BMax666, 24 abr 22

Cheat day breakfast! 90/10 ground beef hash, egg white and mushroom omelette.

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2320 kcal

Líp: 113,70g | Prot: 105,59g | Carbs : 224,95g.   Pequeno Almoço: Mushrooms, Ground Beef (90% Lean / 10% Fat), Potato, Onions, Cooked Egg White, Egg, Butter (Salted), Sugar Replacement (Saccharin Based, Dry Powder), Coffee (Brewed From Grounds). Almoço: Caesar Dressing, Tomatoes, Cucumber (with Peel), Taylor Farms Baby Spring Mix, Egg White, Boiled Egg, Potato French Fries. Jantar: Wahoo's Fish Taco Shrimp Taco. Snacks/Outros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Girl Scout Cookies Thin Mints. mais...