Jornal de camwyatt, 25 abr 22

Did you ever have one of those days you wake up thinking that today is Sunday only to realize from the traffic noise outside your window that today is Monday?

That's how my day started.

Had a good weekend and got plenty of exercise landscaping, planting shrubs and moving large rocks.

My focus this week is to continue my plan and begin thinking about my workout program for May.

If you have been following me you'll recall that my first major goal is hitting 265lbs by my birthday of May 25th.

That's 10lbs by then.

I'll do my best.

And so it goes.

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725 kcal

Líp: 34,10g | Prot: 80,37g | Carbs : 21,47g.   Pequeno Almoço: Starbucks Coffee, Hood Country Creamer, Isopure Zero Carb Creamy Vanilla, Strawberries. Almoço: Smithfield Diced Ham, Nature's Promise Spring Mix Salad, Boar's Head Blue Cheese, Stop & Shop Egg Substitute, Grape Tomatoes, Kraft Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Publix Onions, Daisy Sour Cream, Daisy Sour Cream, Broccoli. Jantar: Chicken Thigh (Skin Eaten). mais...

3141 kcal

Exercício: Apple Health - 24 horas. mais...