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Brown rice, garbanzos, kale, broccoli, and red pepper with vegan "cheese" sauce for lunch. Grapes and fermented carrots for snacks. A bit much food on top of a big breakfast, but I'll lighten up on dinner & avoid snacks
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1734 kcal
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Líp: 49,95g | Prot: 59,54g | Carbs : 274,28g.
Pequeno Almoço: Blackberries , Trader Joe's Raw Pumpkin Seeds, Quaker 100% Whole Grain Oatmeal, Silk Almond Yogurt Vanilla, Planet Oat Oatmilk, Bob's Red Mill Ground Flaxseed Meal, Trader Joe's Chia Seeds. Almoço: Great Value Garbanzo Beans, Sweet Red Peppers , Kale , Broccoli , Veagonomicon cheez sauce, Trader Joe's Fully Cooked Long Grain Brown Rice. Jantar: Ketchup , Fried Potatoes, 365 Organic Tahini , Seapoint Farms Edamame Soybeans in Pods Snack Pack, StarKist Foods Tuna Creations Tapatio. Snacks/Outros: Girl Scout Cookies Adventurefuls, Hershey's Special Dark Chocolate Miniatures, Spaans Cocoa Meringue Cookies, Salt , Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . mais...
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 Comentários
25 abr 22 por membro: Carrie J123
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25 abr 22 por membro: buenitabishop
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Buenas es que todo está en inglés 🥲👏
25 abr 22 por membro: berenice moreno
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25 abr 22 por membro: jengetfit123
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Is the vegan cheese made out of nutritional yeast?
25 abr 22 por membro: StormsGirl
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It is, StormyGirl. Mostly the nutritional yeast, flour, and veggie broth. A tablespoon of olive oil, some garlic, thyme, pepper, turmeric, lemon juice, and mustard.
25 abr 22 por membro: writingwyo
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26 abr 22 por membro: jennyputnam
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I sure wish I could eat my vegetables faithfully like you do Writingwyo I will work on it .
27 abr 22 por membro: buenitabishop
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You'll get there, buenitabishop! 😁 I actually admire YOUR ability to moderate portions so well. That's not my strong suit.
I wish I could say it's my iron will on eating veggies, but it's really a food preference. I just genuinely adore vegetables. The discipline comes in for making the time to fix them, but I'm finding that gets easier the more I do it. It's just part my morning routine now
27 abr 22 por membro: writingwyo
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Wow!!! Writingwyo your amazing woman I will get there one day I'm counting on it have a wonderful day today.
27 abr 22 por membro: buenitabishop
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Histórico de Peso de writingwyo
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