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Wednesday: Plyometrics
REFLECTIONS OF AN OBESE CHICK:Still fighting a cold...drinking alot of water. Struggled this morning - getting up. Working out. But feel better now that i have done it, just could go back to bed for another 2 hours. LOL.
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1606 kcal
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Líp: 30,98g | Prot: 67,86g | Carbs : 272,87g.
Pequeno Almoço: Advocare V16 Energy Drink, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Ocean Spray Craisins Dried Cranberries, Dasani Bottled Water (16.9 oz), starbucks via starbucks via peppermint mocha, Banana, Advocare DB9. Almoço: Lemonade, Charley's Grilled Subs Philly Ham & Swiss (Regular). Snacks/Outros: San Pellegrino Sparkling Mineral Water, Advocare Snack Bar - Double Chocolate. mais...
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3374 kcal
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Exercício:
P90X - 58 minutos, Dormir - 6 horas e 30 minutos, Descansar - 16 horas e 32 minutos. mais...
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