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Cloudy day in New England.
Kinda the way I feel today - not dismal, but close.
Weight loss has been up and down- to be expected, but just out of my zone lately.
I've taken on too much - work, projects, being there for my aging folks, family emergencies and let's not forget, everything happening in the world around us.
Overwhelming to say the least. I bet you feel similiar.
Sticking to my plan because that's a daily affirmation that despite challenges, I remain standing and dedicated.
I need to focus more on the 'long game' and just let all the distractions work themselves thru the system.
Just typing that out helped.
And so it goes...
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704 kcal
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Líp: 36,07g | Prot: 72,19g | Carbs : 24,78g.
Pequeno Almoço: Shadybrook Farms Ground Turkey 85/15, Strawberries, Isopure Zero Carb Creamy Vanilla, Hood Country Creamer, Starbucks Coffee. Almoço: Deli Turkey or Chicken Breast Meat, Nature's Promise Spring Mix Salad, Boar's Head Blue Cheese, Hood Country Creamer, Cherry Tomatoes, Great Value Green Olives with Pimento, Wegmans Mushrooms, Broccoli, Sour Cream. Jantar: Chicken Thigh (Skin Eaten). mais...
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