Jornal de SuperRiotPanda, 26 abr 22

Dinner. Chicken thigh meat, chickpeas, broccolli, green cabbage. 403 cal

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1681 kcal

Líp: 52,37g | Prot: 126,17g | Carbs : 169,57g.   Pequeno Almoço: Simple Truth Mixed Berry Extra Fruit Jam, Oh Mega Peanut Butter Smooth, PSN Whey Protein Meltdown, Woolworths Thick Slice Brown Bread. Almoço: Woolworths Long Life Low Fat Milk, PSN Whey Protein Meltdown, Woolworths Traditional Hot Cross Buns. Jantar: Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Broccoli (from Fresh), Chickpeas (Mature Seeds, without Salt, Cooked, Boiled), Chicken Thigh (Skin Not Eaten). Snacks/Outros: Trigz Crunchy Popped Corn Chips (White Cheddar), Woolworths Banana, NoMu Skinny Hot Chocolate, Hard-Boiled Egg . mais...