Jornal de hopethisworkssss, 30 abr 22

I never knew low carb could be so good! Not only is this delicious and satisfying, but I feel so light without all the starches in my stomach. The biggest thing I’m noticing is having a more stable mood and energy levels without those sugar crashes.

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1867 kcal

Líp: 111,26g | Prot: 167,09g | Carbs : 75,64g.   Pequeno Almoço: Mission Carb Balance Spinach Herb Tortilla Wrap, Mission Carb Balance Whole Wheat Tortilla (28g), Good & Gather Parmesan Cheese Fine Cut, Egg, No Name 100% Extra Virgin Olive Oil, Kirkland Signature Cage Free Egg Whites. Almoço: Good & Gather Organic Baby Spinach, Pesto chicken broccoli. Jantar: Del Monte Avocado, Montana Molokhia, Costco Rotisserie Chicken. Snacks/Outros: Trader Joe's Raw Whole Cashews, Tillamook Zero Sugar Beef Jerky. mais...

480 kcal

Exercício: Ciclismo (Moderado) - 21/kph - 39 minutos, Apple Health - 23 horas e 21 minutos. mais...