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Feeling worse than any virus I’ve had before so tested and YUP, caught it. Will still be counting cals but my macros aren’t ideal. Pic of the awesome Weird Al concert where I probably caught this (from the row of guys who refused to wear masks behind us).
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1376 kcal
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Líp: 58,69g | Prot: 85,81g | Carbs : 141,45g.
Pequeno Almoço: Haioreum Korean Honey Citron Tea, Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Almoço: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Kirkland Signature Roasted Seasoned Seaweed, Campbell's Well Yes! Roasted Chicken with Rice Soup. Jantar: So Delicious Dairy Free Coconut Milk Vanilla Bean Sandwich, Trader Joe's Organic Tomatillo & Roasted Yellow Chili Salsa, Fage Total 5% Greek Yogurt (227g), Trader Joe's Fat Free Refried Beans, Shadybrook Farms Ground Turkey 93/7, Trader Joe's Carb Savvy Tortillas . Snacks/Outros: Field Day Butter Flavored Popcorn , Nature's Path Love Crunch Dark Chocolate & Red Berries, Fage Total 5% Greek Yogurt (170g). mais...
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 Comentários
Hope that you recover from Covid very quickly - boosting up your immune system is a two part process and takes time - from 2 to 3 months is one part and the other actually overlaps that time into 6 months to build an immunity to that strain. It was terrible but the recovery from the harshest symptoms only took days - the fatique is notable and longer lasting - lack of energy and lack of creative output - recovery is not just about the body but the energy as well... Eat well - extremely important to choose healthier foods --- boost immunity foods - eat the rind out of citrus peels - eat cooked spinach to gain zinc uptake in your cells. Take good care. ----- Weird Al - eh --- my son had all of his music at one time ... JUST EAT IT JUST EAT IT -PUT IT IN YOUR MOUTH AND EAT IT... too funny.
03 mai 22 por membro: Jergens123
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@Kenna, exactly. Variants can be distinguished easily in vitro.
03 mai 22 por membro: are1981
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There's a lot of COVID going through here where I live and several of my relatives came down with it after Christmas Mass services. Two of them are old as the hills but survived. The treatment must be improving. Good luck wishes for you.
03 mai 22 por membro: jazzminflower
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Histórico de Peso de EmmaLeanAgain
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